People tend to forget that going to the gym alone isn’t enough to keep healthy and fit. There are various products on the market that can help you maintain the body and lifestyle you want and one such product is collagen. Now, not many people have heard of Collagen and that’s probably because it stands in the shadow or protein powder, but collagen has amazing effects on the body.
There are loads of brands on the market right now selling collagen but we want to talk about one in particular, OSAVI. You may not have heard of the brand but that’s fine because we’re about to open your eyes and show you what you’ve been missing in your health routine. One of the things I love about OSAVI is the fact they you won’t see them in trashy TikTok videos!
Who Are OSAVI?
OSAVI are a health and nutrition company based in the United Kingdom, York who have a variety of food supplements which include collagen, Omega-3, various vitamins and minerals which are great for the body. Their products are made of the finest ingredients which are safe, effect and most importantly sustainable so you won’t have to worry about the planet.
OSAVI was first founded in 2019 and since then they haven’t looked back on their mission of creating healthier and more sustainable products which have a beneficial property on both body and our environment. Their affordable products help people lead healthier lives at a fraction of the cost others sell their products for.
OSAVI manufactures all of their products in Europe and every step of the way has high quality standards so you know nothing is being left out. OSAVI are committed to its sustainability output and known for its transparency so you’ll know everything about their products if you can’t find any information, contact them to find out!
Still not sold on why you should be buying from OSAVI? Here are some of the key things that make OSAVI different from other health and nutrition companies and stand out among the rest;
- They use carefully selected ingredients that are sourced from sustainable sources.
- Their products are manufactured in Europe to strict quality standards.
- They are independently tested to ensure that they are safe and effective.
- They are committed to transparency and sustainability.
What Is Collagen?
Collagen is a protein found in the body making up 30% of the bodies total protein amount. Collagen can be found in the skin, bones, muscles, tendons, ligaments and other connective tissues in the body. Collagen products strength, structure and elasticity to these areas.
As we grow and age our bodies start to produce less collagen which can lead to a loss of skin elasticity and in turn, wrinkles, join pain and other medical issues. Taking collagen supplements can help not only improve the production of collagen within the body, it can help decrease visible signs of ageing.
What Does Collagen Do?
Collagen is a protein that is the main structural component of connective tissues in the body. It provides strength and elasticity to tissues in the body.
Here are some of the specific functions of collagen:
- Provides structure and support to the skin. Collagen gives the skin its strength and elasticity, helping to keep it looking young and healthy. As we age, our bodies produce less collagen, which can lead to wrinkles, sagging skin, and other signs of ageing.
- Supports joint health. Collagen helps to cushion joints and keep them lubricated, which can help to reduce pain and inflammation.
- Promotes gut health. Collagen helps to keep the gut lining healthy and can help to improve digestion.
- Strengthens bones. Collagen is a major component of bone matrix, which provides strength and structure to bones.
- Aids in wound healing. Collagen helps to form scar tissue and promote wound healing.
What Types Of Collagen Are There?
There are many different types of collagen, but the four most common are:
- Type I collagen: This is the most abundant type of collagen in the body and is found in the skin, bones, tendons, and ligaments.
- Type II collagen: This type of collagen is found in cartilage, which is the tough, flexible tissue that cushions joints.
- Type III collagen: This type of collagen is found in blood vessels and other soft tissues.
- Type IV collagen: This type of collagen is found in the basement membrane, which is a thin layer of tissue that separates different tissues in the body.
How Safe Is It To Take Collagen Powder?
Collagen powder is generally considered safe for people to take. However, there are a few potential side effects that you should be aware of:
- Digestive upset: Some people may experience digestive upset, such as bloating, gas, or diarrhoea when taking collagen powder. This is usually mild and goes away on its own.
- Allergic reaction: If you are allergic to bovine products, such as beef or gelatine, you may have an allergic reaction to collagen powder. Symptoms of an allergic reaction can include hives, swelling, and difficulty breathing.
- Blood clotting: Collagen powder may increase the risk of blood clotting. This is a rare side effect, but it is important to be aware of it if you have a history of blood clots or other bleeding disorders.
If you’re thinking about taking collagen and you want to know how you can safely do this and minimise any risk of issues within the body. Talk to your doctor and follow some of the steps below. Remember, if you ever have negative side effects to a product, stop taking them. This isn’t an MLM and at Reviewers United we’re not going to pressure you into taking anything that has a negative effect on the body, we’re looking at you, Monat.
Here are some tips for taking collagen powder safely:
- Start with a small dose and gradually increase it as needed.
- Drink plenty of water when taking collagen powder.
- If you experience any side effects, stop taking collagen powder and talk to your doctor.
What Products Does OSAVI Have?
OSAVI have a whole host of products that are good for the body. One of the things we love about OSAVI is the fact that their products are sustainable so you won’t be throwing away plastic that will sit in the landfill for 500 years before it starts to degrade and pollute the air with harmful plastic particles.
It doesn’t matter what you’re looking for OSAVI have you covered. We tried some of the OSAVI collagen and can easily say, we’re fans and will end up getting more. Take a look at some of the OSAVI products below and if you’ve tried out their collagen, leave a review on their products to show how much you love them!
- Collagen: Collagen products, including powders, capsules, and liquids. Their collagen is sourced from sustainable marine sources and is hydrolyzed, which means that it is broken down into smaller molecules that are easier for the body to absorb.
- Omega-3: Omega-3 fish oil made from wild-caught fish and is high in EPA and DHA, two essential fatty acids that are important for heart health, brain health, and joint health.
- Vitamins: Vitamins, including vitamin D3, vitamin C, and vitamin B12. These vitamins are essential for overall health and well-being.
- Minerals: Minerals, including magnesium, zinc, and iron. These minerals are essential for many bodily functions, such as bone health, immune function, and energy production.
- Herbs and adaptogens: Herbs and adaptogens, such as ashwagandha, rhodiola, and turmeric. These herbs are said to have a variety of health benefits, such as reducing stress, improving sleep, and boosting the immune system.
- Probiotics and prebiotics: Probiotics and prebiotics, are important for gut health. Probiotics are live bacteria that are good for the gut, while prebiotics are food for probiotics.
- Sleep aids: Products to help you sleep better, such as melatonin and valerian root.
- Pain relief supplements: Products to help relieve pain, such as ibuprofen and acetaminophen.
- Weight loss supplements: Products to help you lose weight, such as green tea extract and glucomannan.
Now we can’t speak for all of the OSAVI products on their website as we only tried their collagen, that being said we were very impressed by how they worked. It took a couple of weeks and hard work at the gym to notice any difference but we found that our “saggy” areas improved faster than we thought they would and we truly feel that that’s thanks to the collagen.
If you’re someone who takes pride in their appearance or goes to the gym often to tone up, we’d suggest taking OSAVI collagen, you just have to be patient until you see results because we all know it doesn’t happen overnight. We’ll cover everything in this OSAVI review. Their prices are affordable compared to others on the market, they aren’t dirt cheap but affordable is the right word.
The taste isn’t that bad, some people hate the collagen taste, not us. You can always mix it with something like people do with their protein powder and we recommend not taking more than the suggested dose otherwise it could cause negative symptoms in the body and nobody wants that. We’d easily give this OSAVI review a glowing 4 stars, what do you think about them?