Do you hate the dentist? Never want to visit or hate the prospect of needing work done that’s going to attack your bank account? We’ve all been there that’s for sure and that’s why we wrote this amazing ways to avoid the dentist post. How many times have you gone to the dentist just to be told that you need to go back for more work, paying for a checkup and then extra work, isn’t cheap and let’s face it, if you’re in the UK no dentists are taking on NHS patients.
Millions of people are scared to go to the dentist and for good reason. They can be daunting, they can end in operations that you quite frankly might not want and they use needles, not fun. Here are some dentist facts that might put you at ease, or they might prompt you to take better care of your teeth, either way they should help.
Does Going To The Dentist Prevent Cavities
Yes, going to the dentist can help prevent cavities. Dental cleanings remove plaque and tartar buildup, which are the primary causes of cavities. Plaque is a sticky film of bacteria that forms on your teeth. Tartar is hard, calcified plaque that can only be removed by a dentist. So it is important to have regular check ups, the dentist advise one check up every 6 months as long as you’re taking care of your teeth in the mean time.
Here’s some of the ways that the dentist can help prevent cavities;
- Professional Dental Cleaning: During regular dental visits, a dental hygienist will perform a thorough cleaning, removing plaque and tartar buildup from your teeth. This helps prevent the accumulation of harmful bacteria that can lead to cavities.
- Early Detection: Regular dental check-ups allow the dentist to identify any early signs of cavities or dental issues. Early detection can lead to prompt treatment and prevent the cavities from worsening.
- Dental Examinations: Dentists will examine your teeth, gums, and mouth during check-ups. They can provide advice on proper oral hygiene, recommend fluoride treatments, and suggest changes in your diet or dental habits to prevent cavities.
- Fluoride Treatments: Dentists may apply fluoride treatments during dental visits, which can strengthen tooth enamel and make it more resistant to acid attacks from bacteria, thus preventing cavities.
- Dental Sealants: In some cases, dentists may recommend dental sealants, which are thin protective coatings applied to the chewing surfaces of molars and premolars. Sealants create a barrier against bacteria and food particles, reducing the risk of cavities in these vulnerable areas.
What Should You Not Do Before Going To The Dentist
There are a number of things you’ll want to avoid before going to the dentist. Dentist appointments can take longer if you make the mistake of doing any of the things below so take a look at the list of what not to do before the dentist and make sure your appointment isn’t twice as long.
- Eat or drink anything (except water). This especially means sugary foods and drinks, as well as food that can get stuck between your teeth, such as popcorn, rice cakes, chewy sweets and toffee. Eating or drinking before your appointment can make it more difficult for your dentist to clean your teeth and may also increase your risk of cavities. If you have food stuck in your teeth the dentist will have to remove this, making your appointment longer.
- Brush or floss excessively. Brushing or flossing too hard can damage your gums and make them more susceptible to infection. It is best to brush your teeth twice a day for two minutes each time, and floss once a day. Flossing or brushing too much before an appointment can make your gums bleed easier at the dentist and hamper any treatment that you might be having.
Will The Dentist Remove An Infected Tooth
Yes, a dentist will typically remove an infected tooth if it cannot be saved or if it poses a risk to your oral health. Tooth extraction is usually considered when other treatment options, such as root canal therapy or antibiotics, are not effective in treating the infection or resolving the dental issue. So it’s important to keep your teeth healthy, it is important to note that tooth extraction is a last resort and dentists will try and save the tooth if they can.
Why Does Everyone Hate The Dentist
There’s this myth that everyone hates the dentist, which isn’t true. Some people have no fear for the dentist and go for their routine checkups just to be sure nothing is wrong. There are reasons why people might not want to go to the dentist but it’s important to note that if you hate the dentist, the one way to avoid the dentist is by taking care of your teeth.
Take a look at some of the reasons below why people might hate the dentist;
- Fear of pain: The most common reason for dental anxiety is the fear of pain. Many people have had negative experiences at the dentist in the past, and this can lead to a fear of pain. Even if the dentist is gentle and uses local anesthetic, the fear of pain can still be a major source of anxiety.
- Invasiveness of the procedures: The dentist has to get up close and personal with your mouth. This can be uncomfortable for some people, especially if they have a fear of being touched. The dentist also uses a variety of tools and instruments, which can make the experience even more uncomfortable.
- Loud noises: The dentist’s office is often noisy, with the sound of drills, suction machines, and other instruments. This can be overwhelming for some people, especially if they have a sensitivity to noise.
- Cost: Dental care can be expensive, and this can be a major barrier for some people. If you don’t have dental insurance, even a routine cleaning can be costly. This can add to the stress of going to the dentist.
How To Avoid The Dentist
So if you don’t like going to the dentist, take a look at these handy tips to keep your teeth in tip top condition. We’ll also show you some amazing products that you can use to keep your teeth healthy that are not only good for your teeth but better for the environment over other products on the market.
How To Care For Your Teeth
There are many ways that you can care for your teeth to avoid the dentist. maintaining good oral health and preventing dental issues such as cavities, gum disease, and tooth decay.
Brush twice a day for two minutes each time.
Use a soft-bristled toothbrush and fluoride toothpaste. Dentists suggest using a top model electric toothbrush. There are many benefits of using an electric toothbrush rather than a manual toothbrush. Modern toothbrushes have sensors in them that will allow your to brush with the right amount of pressure that won’t create issues for your teeth or gums.
There are many other ways in which using an electric toothbrush can help you to avoid the dentist, take a look at how your electric toothbrush can help you below;
- More effective at removing plaque. Studies have shown that electric toothbrushes are more effective at removing plaque than manual toothbrushes. This is because the oscillating or rotating motion of the brush head helps to break up plaque and food particles that a manual toothbrush may miss.
- May help reduce gingivitis. Gingivitis is a type of gum disease that can be caused by plaque buildup. Studies have shown that electric toothbrushes may help reduce gingivitis by removing plaque more effectively.
- May help prevent cavities. Cavities are caused by plaque buildup and acid production. By removing plaque more effectively, an electric toothbrush may help prevent cavities.
Floss once a day.
Flossing removes plaque and food particles from between your teeth, where a toothbrush can’t reach. It’s important to floss properly, many people think that in order to floss properly you have to go over the spot several times. In facet, in order to floss properly you should use your floss in a v shape only once after brushing your teeth.
We would suggest a product such as DenTek Silky Whitening Floss, they’re eco-friendly unlike other floss products on the market, work well and are recommended by dentists. They have a minty flavour as well and remove plaque and food from your teeth that you may have missed when brushing.
Here are some of the benefits of flossing:
- Reduces plaque buildup. Plaque is the main cause of gum disease and cavities. Flossing helps to remove plaque from between your teeth, where it can’t be removed by brushing alone.
- Reduces gingivitis. Gingivitis is a type of gum disease that causes the gums to become red, swollen, and bleed easily. Flossing can help to reduce gingivitis by removing plaque and food particles from between your teeth.
- Reduces cavities. Cavities are holes in your teeth that are caused by plaque buildup and acid production. Flossing can help to reduce cavities by removing plaque and food particles from between your teeth, where they can’t be removed by brushing alone.
- Prevents bad breath. Bad breath is often caused by bacteria that build up in your mouth. Flossing can help to reduce bad breath by removing bacteria from between your teeth.
- Improves your overall oral health. Flossing can help to improve your overall oral health by keeping your teeth and gums healthy.
Here are some tips for flossing:
- Floss between each tooth. Be sure to floss in between each tooth, even if you can’t see any plaque or food particles.
- Floss up and down. Gently slide the floss up and down between each tooth, following the curve of your gums.
- Replace the floss after each use. Floss becomes contaminated with bacteria after each use, so it’s important to replace it after each use. That’s why using floss sticks are perfect as they’re one use but also degradable and better for the environment than normal floss.
Use Interdental Brushes Once A Day
An interdental brush, also known as an interproximal brush or a dental brush, is a small, specialised oral hygiene tool designed to clean the spaces between teeth and other hard-to-reach areas in the mouth. Unlike traditional toothbrushes, which are used for cleaning the surfaces of teeth, interdental brushes are designed to clean the interdental spaces, which are the gaps between teeth where a regular toothbrush may not effectively reach.
Interdental brushes are great if you have braces, want to ensure your teeth are clean and that there is no remaining food or plaque left in your mouth that a toothbrush and floss cannot reach. As we love DenTek so much we suggest using DenTek Interdental Brushes which great for keeping your mouth healthy.
Unlike floss you do not have to replace them after every use although they still become contaminated with bacteria so it is suggested that you change them regularly.
Here are some of the benefits of using interdental brushes:
- They can remove plaque and food particles from between your teeth. Plaque is a sticky film of bacteria that can build up on your teeth and lead to gum disease and cavities. Interdental brushes can reach places that a toothbrush can’t, and they can remove plaque and food particles that floss may not be able to reach.
- They can help to prevent gum disease. Gum disease is a serious condition that can lead to tooth loss. Interdental brushes can help to prevent gum disease by removing plaque and food particles from between your teeth.
- They can help to prevent cavities. Cavities are holes in your teeth that are caused by plaque buildup and acid production. Interdental brushes can help to prevent cavities by removing plaque and food particles from between your teeth.
Here are some tips for using interdental brushes:
- Choose the right size brush. Interdental brushes come in a variety of sizes. It is important to choose a brush that is the right size for the spaces between your teeth.
- Gently insert the brush into the space between your teeth. Be careful not to push the brush too hard, as this can damage your gums.
- Rotate the brush back and forth. Rotate the brush back and forth several times to remove plaque and food particles from between your teeth.
Cut Down On Sugary Drinks and Food
When you eat or drink sugary foods or drinks, the sugar in those foods or drinks reacts with the bacteria in your mouth to form plaque. Plaque is a sticky film that can build up on your teeth and gums. Over time, plaque can harden into tartar. One of the main myths that people have is that too much sugar is bad for your teeth when in actually fact it’s the amount of sugar you have over the day before brushing your teeth.
It’s better to have a large amount of sugar at one period and then making sure you care for your teeth. If you have sugar throughout the day that sugar is going to build up and linger in your mouth causing more damage. So think about cutting out sugary drinks and foods throughout the day and focus on having them at one secular period of time, perhaps a dessert after dinner a couple of hours before brushing your teeth before bed.
Use Flouride Toothpaste
Fluoride is a mineral that helps to strengthen teeth and make them more resistant to cavities. You can purchase toothpastes that have a high percentage of fluoride and if needed you can ask your dentist to prescribe extra strength fluoride toothpaste if you and the dentist think this is needed.
You can also get mouthwash with extra fluoride although this isn’t always recommended as the effects don’t last as long. If you’re using fluoride toothpaste make sure you don’t use mouthwash for at least half an hour after brushing your teeth or it can remove any fluoride from your mouth.
Avoiding The Dentist
If you want to avoid the dentist then you need to follow the steps above. Brush your teeth twice a day, use floss and interdental toothbrushes, avoid a high sugar diet and make sure you’re getting your daily dose of fluoride in your mouth. We hope this post helped and if you’re a dentist that wants to offer our team free Invisalign, do get in touch!