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Diabetes Day

November 14 All day

What Is Diabetes Day?

Diabetes Day, also known as World Diabetes Day, is observed globally on November 14th each year. It was created by the International Diabetes Federation (IDF) and the World Health Organisation (WHO) in response to the growing concerns about the escalating health threat posed by diabetes.

Purpose of Diabetes Day:

  • Raise Awareness: Diabetes Day aims to raise awareness about diabetes, its causes, symptoms, complications, and effective management strategies.
  • Promote Prevention: The day highlights the importance of adopting healthy lifestyles and preventing the onset of type 2 diabetes through diet, exercise, and regular medical check-ups.
  • Advocate for Access to Care: It advocates for better access to diabetes care, treatment, and education, especially in underserved communities and developing countries.
  • Support Research: Diabetes Day encourages support for diabetes research to develop better treatments, therapies, and ultimately, find a cure for the disease.

How To Celebrate Diabetes Day?

Celebrating World Diabetes Day on November 14th can be both impactful and engaging. Here are various ways to participate and raise awareness:

Personal Actions

  1. Get Educated: Learn about diabetes, its types, symptoms, and management. Knowledge is key to prevention and support.
  2. Screening and Testing: Schedule a diabetes screening for yourself and encourage friends and family to do the same.
  3. Healthy Lifestyle Choices: Commit to healthy eating and regular physical activity. Share your journey on social media to inspire others.

Community Involvement

  1. Join Local Events: Participate in local walks, runs, or health fairs focused on diabetes awareness.
  2. Organise a Fundraiser: Host a fundraising event to support diabetes research or local diabetes organisations. Ideas include bake sales, charity runs, or online crowdfunding.
  3. Volunteer: Offer your time at local diabetes organisations. Help with events, provide support to those affected, or contribute to awareness campaigns.

Awareness Campaigns

  1. Social Media Advocacy: Use platforms like Facebook, Twitter, and Instagram to share facts, personal stories, and infographics about diabetes. Use hashtags like #WorldDiabetesDay and #WDD.
  2. Wear Blue: Blue is the colour associated with diabetes awareness. Wear blue on November 14th and encourage others to do the same. Share photos online to spread awareness.
  3. Host an Educational Session: Organise seminars or workshops at workplaces, schools, or community centres to educate others about diabetes prevention and management.

Support and Solidarity

  1. Connect with Diabetics: Reach out to friends, family, or community members with diabetes. Offer your support, listen to their experiences, and show that they are not alone.
  2. Share Healthy Recipes: Promote healthy eating by sharing diabetes-friendly recipes. Host a cooking class or potluck featuring nutritious, low-sugar dishes.
  3. Distribute Educational Materials: Hand out pamphlets, brochures, or booklets about diabetes in your community, focusing on prevention, early detection, and management.

Professional Engagement

  1. Host a Health Screening Event: If you are a healthcare provider, offer free or discounted diabetes screenings and consultations on Diabetes Day.
  2. Educational Webinars: Conduct online webinars or live sessions discussing diabetes care, treatment innovations, and lifestyle modifications.

Advocacy and Policy

  1. Write to Policymakers: Advocate for better diabetes care and prevention policies. Write letters or emails to local representatives or participate in advocacy campaigns organised by diabetes associations.
  2. Join or Support Diabetes Organisations: Become a member of a diabetes organisation or support their initiatives through donations or volunteer work.

By engaging in these activities, you can help raise awareness, support those affected by diabetes, and contribute to global efforts to combat this disease.

Diabetes Day Products

Are you looking to celebrate Diabetes Day by maybe getting yourself or someone with Diabetes some cool products that can help with Diabetes? Take a look at the products below for some amazing asuggestions.

Balmonds

Balmonds are a skincare brand that cares about your skin needs. Their skin products are designed to be gentle on the skin and are perfect for people with diabetes who suffer from dry and irritated skin as a symptom. The Balmonds range is affordable and makes for a staple in any bathroom!

Peppersmith

Peppersmith products, like their mints and gum, are beneficial for people with diabetes because they are sugar-free and use xylitol, a low-glycemic sweetener that doesn’t significantly impact blood sugar levels. This makes them a safer option for managing blood glucose levels compared to regular sugary products. Plus they taste really good but you know what they say about sugar free treats, don’t eat them all in one go!

Foot Mender – All In One Diabetic

This Foot Mender All In One Diabetic cream is designed for people with dry feet who also have diabetes and can’t use conventional foot creams. You’re going to see a huge difference after the first use unlike other creams and their transparency shows all their ingredients and information so you know they’re not hiding anything.

This Foot Mender is a product specifically designed for diabetics! Footmender Diabetic treats dry feet, hard skin (calluses), corns, and cracked heels (heel fissures) all in one. Now available on prescription, ask your GP, diabetes specialist, or podiatrist for more information.