Rude Health Fruity Date Porridge High Fibre Granola

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Rude Health Fruity Date Porridge High Fibre Granola

  • High in fibre: Fibre helps to keep you feeling full and can help to regulate your digestion. Rude Health Fruity Date Porridge High Fibre Granola is a good source of fibre, providing 6 grams per serving.
  • Whole grains: Whole grains are a good source of vitamins, minerals, and antioxidants. Rude Health Fruity Date Porridge High Fibre Granola is made with whole grains, including oats, jumbo oats, and oatmeal.
  • Protein: Protein helps to build and repair muscle tissue. Rude Health Fruity Date Porridge High Fibre Granola is a good source of protein, providing 4 grams per serving.
  • Iron: Iron is important for carrying oxygen throughout the body. Rude Health Fruity Date Porridge High Fibre Granola is a good source of iron, providing 4% of the Daily Value (DV) per serving.

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Rude Health Fruity Date Porridge High Fibre Granola also contains other nutrients, such as potassium, magnesium, and zinc. It's a great breakfast to start the day with and has everything in it that makes it a healthier alternative for breakfast.

Rude Health Fruity Date Porridge High Fibre Granola is vegan. It is made with plant-based ingredients, including oats, jumbo oats, oatmeal, dates, apricots, apple, ground apple, and cinnamon. It does not contain any animal products or byproducts.

Here are some additional ways to enjoy Rude Health Fruity Date Porridge High Fibre Granola:

  • Add it to yogurt or milk for a quick and easy breakfast.
  • Top it with fresh fruit, nuts, or seeds for a more substantial meal.
  • Use it as a topping for oatmeal or granola bars.
  • Blend it into a smoothie for a nutrient-rich boost.

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