Rude Health Chocolate Crunch High Fibre Granola

(1 customer review)

Rude Health Fruity Chocolate Crunch High Fibre Granola

  • Oats: Oats are a good source of fibre, which can help to lower cholesterol levels and reduce the risk of heart disease. They are also a good source of magnesium, which is important for muscle and nerve function.
  • Dates: Dates are a good source of fibre and potassium. Potassium is important for heart health and blood pressure control.
  • Apricots: Apricots are a good source of fibre and vitamin C. Vitamin C is important for immune function.
  • Apple: Apples are a good source of fibre and vitamin C. They also contain quercetin, an antioxidant that has been linked to a number of health benefits, including reducing the risk of cancer and heart disease.
  • Ground apple: Ground apple is a good source of fibre and pectin, a type of soluble fibre that has been shown to help lower cholesterol levels.
  • Cinnamon: Cinnamon is a good source of antioxidants and has been shown to have a number of health benefits, including lowering blood sugar levels and improving insulin sensitivity.
  • Cocoa powder: Cocoa powder is a good source of antioxidants and has been shown to improve heart health and cognitive function.
  • Almonds: Almonds are a good source of protein, fibre, and healthy fats. They have been shown to improve heart health and reduce the risk of type 2 diabetes.
  • Coconut: Coconut is a good source of healthy fats and fibre. It has been shown to improve heart health and reduce the risk of type 2 diabetes.

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Description

Rude Health Fruity Chocolate Crunch High Fibre Granola is a blend of rolled oats, jumbo oats, oatmeal, dates, apricots, apple, ground apple, cinnamon, cocoa powder, almonds, and coconut. It is high in fibre and whole grains, and it is a good source of protein and iron.

  • It is high in fibre. Fibre helps to keep you feeling full and can help to regulate your digestion.
  • It is made with whole grains. Whole grains are a good source of vitamins, minerals, and antioxidants.
  • It is a good source of protein. Protein helps to build and repair muscle tissue.
  • It is vegan and gluten-free. This makes it a good option for people with dietary restrictions.
  • It is low in sugar. This makes it a healthier choice than many other granolas.
  • It is delicious and satisfying. This makes it a great way to start your day or enjoy as a snack.

1 review for Rude Health Chocolate Crunch High Fibre Granola

  1. Lou

    YUM! Can’t get enough of this, just wish they sold huge boxes of it. So tasty, healthier than rubbish cereal in the supermarkets and I love Rude Health cereals with a passion!! This one the most though, chocolate heaven

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