Rude Health Fruity Chocolate Crunch High Fibre Granola is a blend of rolled oats, jumbo oats, oatmeal, dates, apricots, apple, ground apple, cinnamon, cocoa powder, almonds, and coconut. It is high in fibre and whole grains, and it is a good source of protein and iron.
- It is high in fibre. Fibre helps to keep you feeling full and can help to regulate your digestion.
- It is made with whole grains. Whole grains are a good source of vitamins, minerals, and antioxidants.
- It is a good source of protein. Protein helps to build and repair muscle tissue.
- It is vegan and gluten-free. This makes it a good option for people with dietary restrictions.
- It is low in sugar. This makes it a healthier choice than many other granolas.
- It is delicious and satisfying. This makes it a great way to start your day or enjoy as a snack.
Lou –
YUM! Can’t get enough of this, just wish they sold huge boxes of it. So tasty, healthier than rubbish cereal in the supermarkets and I love Rude Health cereals with a passion!! This one the most though, chocolate heaven